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	<title>Andrea Giacomi&#039;s Blog: life, bodybuilding &#38; my everyday rambles... &#187; Photo/Video Shoots/Interviews</title>
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	<link>http://andreagiacomi.com/blog</link>
	<description>Life, Bodybuilding &#38; my everyday rambles....</description>
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		<title>HBO explores Female Bodybuilding with Bryant Gumbel</title>
		<link>http://andreagiacomi.com/blog/?p=1519</link>
		<comments>http://andreagiacomi.com/blog/?p=1519#comments</comments>
		<pubDate>Mon, 26 Jul 2010 20:35:22 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Contest Prep/Competing]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Photo/Video Shoots/Interviews]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=1519</guid>
		<description><![CDATA[this piece has had alot of talk. it was on HBO a couple weeks back. check it out, pretty interesting.]]></description>
			<content:encoded><![CDATA[<p>this piece has had alot of talk. it was on HBO a couple weeks back. check it out, pretty interesting.</p>
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		<title>back from quick trip to FL</title>
		<link>http://andreagiacomi.com/blog/?p=1515</link>
		<comments>http://andreagiacomi.com/blog/?p=1515#comments</comments>
		<pubDate>Sun, 25 Jul 2010 00:15:31 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=1515</guid>
		<description><![CDATA[i was away for a couple days in florida at a photo shoot. i had so much fun &#038; what an amazing experience it was. i cannot wait to see the pics when i get them. we did three totally different looks. just wait til you see!!! ahhhhh the weekend is here. we are having [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://andreagiacomi.com/blog/wp-content/uploads/2010/07/AG-photoshoot.jpg"><img src="http://andreagiacomi.com/blog/wp-content/uploads/2010/07/AG-photoshoot-120x150.jpg" alt="" title="S/W Ver: 96.B0.0FR" width="120" height="150" class="alignleft size-thumbnail wp-image-1516" /></a>i was away for a couple days in florida at a photo shoot. i had so much fun &#038; what an amazing experience it was. i cannot wait to see the pics when i get them. we did three totally different looks. just wait til you see!!! <img src='http://andreagiacomi.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>ahhhhh the weekend is here. we are having some crazy weather i tell ya. when i was in FL i guess it rained and hailed here in manhattan. they even had a tornado warning. WTF is that all about. when i was in FL they were having a tropical storm warning. thank god it was not bad &#038; my flight left this morning on time. i didnt get much sleep when i was away so when i got home this morning i just put my luggage on the floor &#038; crashed in bed for a coulpe hours. tomorrow will be a better day lol&#8230;at least more productive because today so far has not been.</p>
<p>stay cool everyone&#8230;.its HAWT out! <img src='http://andreagiacomi.com/blog/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> </p>
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		<title>promoting real women!</title>
		<link>http://andreagiacomi.com/blog/?p=1372</link>
		<comments>http://andreagiacomi.com/blog/?p=1372#comments</comments>
		<pubDate>Tue, 20 Apr 2010 01:26:58 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=1372</guid>
		<description><![CDATA[a friend of mine on facebook has a blog promoting women in the bodybuilding, fitness &#38; figure industry. here is my interview&#8230;.check it out! HERE!!!]]></description>
			<content:encoded><![CDATA[<p>a friend of mine on facebook has a blog promoting women in the bodybuilding, fitness &amp; figure industry.<br />
here is my interview&#8230;.check it out! <a href="http://promotingwomen.blogspot.com/2010/04/andrea-giacomi-interview_18.html">HERE!!!</a></p>
]]></content:encoded>
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		<title>looking back&#8230;</title>
		<link>http://andreagiacomi.com/blog/?p=1280</link>
		<comments>http://andreagiacomi.com/blog/?p=1280#comments</comments>
		<pubDate>Sun, 21 Mar 2010 02:31:03 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Contest Prep/Competing]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=1280</guid>
		<description><![CDATA[i got a few photos from a photo shoot i did back in november at the nationals in FL. man&#8230;to see how you can transform your body is unreal and to think about all the hard work that went into transforming that physique&#8230;WOW! i look back at all the hours of cardio, nights of going [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://andreagiacomi.com/blog/wp-content/uploads/2010/03/Nats2.jpg"><img class="alignleft size-thumbnail wp-image-1281" title="Nats2" src="http://andreagiacomi.com/blog/wp-content/uploads/2010/03/Nats2-105x150.jpg" alt="Nats2" width="105" height="150" /></a>i got a few photos from a photo shoot i did back in november at the nationals in FL. man&#8230;to see how you can transform your body is unreal and to think about all the hard work that went into transforming that physique&#8230;WOW!</p>
<p>i look back at all the hours of cardio, nights of going to bed hungry, cravings, feeling fatigued and seeing the end result if where you get that self-satisfaction. its all worth it! some dont understand&#8230;and some will never understand why some of us put ourselves through such a vigorous training regimen and a strict deprived diet. to commit to something &amp; stick it out til the very end gives you a source of pride that no one can take away ♥</p>
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		<title>FBBFAN.COM Interview of the Month</title>
		<link>http://andreagiacomi.com/blog/?p=1071</link>
		<comments>http://andreagiacomi.com/blog/?p=1071#comments</comments>
		<pubDate>Sun, 03 Jan 2010 16:34:49 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=1071</guid>
		<description><![CDATA[thanks to fbbfan.com for featuring me this month on their website. here is my interview&#8230;.CLICK HERE!]]></description>
			<content:encoded><![CDATA[<p>thanks to fbbfan.com for featuring me this month on their website.<br />
here is my interview&#8230;.<a href="http://www.fbbfan.com/features/interviews/2010/january/andreagiacomi.html">CLICK HERE!</a></p>
]]></content:encoded>
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		<title>video interview with Tom Nine&#8230;</title>
		<link>http://andreagiacomi.com/blog/?p=985</link>
		<comments>http://andreagiacomi.com/blog/?p=985#comments</comments>
		<pubDate>Fri, 18 Dec 2009 04:49:30 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=985</guid>
		<description><![CDATA[this past july i did an off-season shoot with Tom Nine at the masters nationals. here is my video interview&#8230;]]></description>
			<content:encoded><![CDATA[<p>this past july i did an off-season shoot with <a href="http://www.tomnine.com/">Tom Nine</a> at the masters nationals.<br />
here is my video interview&#8230;<br />
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]]></content:encoded>
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		<title>Interview with Muscle Girls Radio</title>
		<link>http://andreagiacomi.com/blog/?p=933</link>
		<comments>http://andreagiacomi.com/blog/?p=933#comments</comments>
		<pubDate>Mon, 30 Nov 2009 21:58:32 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=933</guid>
		<description><![CDATA[sunday november 15th i did an interview with www.rxmuscle.com Muscle Girls Inc. after my win at the NPC Eastern Usa&#8217;s. the first portion is an interview IFBB Pro Valerie Gangi who switched from bodybuilding to figure. my interview starts a little more than half way through&#8230; Click HERE to listen]]></description>
			<content:encoded><![CDATA[<p><a href="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/ANDREAandVALERIE.jpg"><img class="alignleft size-thumbnail wp-image-934" title="ANDREAandVALERIE" src="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/ANDREAandVALERIE-150x137.jpg" alt="ANDREAandVALERIE" width="150" height="137" /></a><br />
sunday november 15th i did an interview with <a href="http://www.rxmuscle.com">www.rxmuscle.com</a> <em>Muscle Girls Inc.</em> after my win at the NPC Eastern Usa&#8217;s.</p>
<p>the first portion is an interview IFBB Pro Valerie Gangi who switched from bodybuilding to figure. my interview starts a little more than half way through&#8230;</p>
<p>Click <a href="http://www.rxmuscle.com/radio/MuscleGirls11-17-09.mp3">HERE</a> to listen</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>just one more&#8230;</title>
		<link>http://andreagiacomi.com/blog/?p=857</link>
		<comments>http://andreagiacomi.com/blog/?p=857#comments</comments>
		<pubDate>Wed, 11 Nov 2009 05:05:43 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Contest Prep/Competing]]></category>
		<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=857</guid>
		<description><![CDATA[one more day of cardio &#38; training!!! YAY!!! today was a good day. sure i was drained but i pushed through and got what i needed done. its funny i go through these spurts of energy. one minute i can feel very fatigued and another i can feel charged &#38; ready to go. i dont even [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/DSC_8457.jpg"><img class="alignleft size-thumbnail wp-image-858" title="DSC_8457" src="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/DSC_8457-100x150.jpg" alt="DSC_8457" width="100" height="150" /></a><a href="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/DSC_8510.jpg"><img class="alignleft size-thumbnail wp-image-859" title="DSC_8510" src="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/DSC_8510-100x150.jpg" alt="DSC_8510" width="100" height="150" /></a><a href="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/DSC_8622.jpg"><img class="alignleft size-thumbnail wp-image-860" title="DSC_8622" src="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/DSC_8622-100x150.jpg" alt="DSC_8622" width="100" height="150" /></a><a href="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/DSC_8736.jpg"><img class="alignleft size-thumbnail wp-image-861" title="DSC_8736" src="http://andreagiacomi.com/blog/wp-content/uploads/2009/11/DSC_8736-100x150.jpg" alt="DSC_8736" width="100" height="150" /></a>one more day of cardio &amp; training!!! YAY!!! today was a good day. sure i was drained but i pushed through and got what i needed done. its funny i go through these spurts of energy. one minute i can feel very fatigued and another i can feel charged &amp; ready to go. i dont even want to try &amp; understand why lol. i just appreciate the bursts of energy i get from time to time. did my 3 hrs of cardio and trained shoulders&#8230;not all at once, hit the gym 3 different times today. it makes for one busy day let me tell ya. i train at <a href="www.steelgym.com">steel gym</a> here in nyc. it takes me about 5 minutes to walk there. its so nice to have a gym close by&#8230;but it would be nicer to have an elliptical in my apartment haha!<em></em></p>
<p><em>here are some pics from the shoot i did yesterday&#8230;</em></p>
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		<item>
		<title>HD Physiques</title>
		<link>http://andreagiacomi.com/blog/?p=561</link>
		<comments>http://andreagiacomi.com/blog/?p=561#comments</comments>
		<pubDate>Thu, 10 Sep 2009 00:28:07 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=561</guid>
		<description><![CDATA[hey guys&#8230;here is a sample clip of a video i did back in june at the jr nationals with HD Physiques i had alot of fun shooting with them and got some great pics too. hope to work with them again in the future. enjoy&#8230;.]]></description>
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hey guys&#8230;here is a sample clip of a video i did back in june at the jr nationals with <a href="http://www.hdphysiques.com/">HD Physiques</a> i had alot of fun shooting with them and got some great pics too. hope to work with them again in the future. enjoy&#8230;. </p>
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			<wfw:commentRss>http://andreagiacomi.com/blog/?feed=rss2&amp;p=561</wfw:commentRss>
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		<title>brian moss&#8230;.shemuscle.com</title>
		<link>http://andreagiacomi.com/blog/?p=417</link>
		<comments>http://andreagiacomi.com/blog/?p=417#comments</comments>
		<pubDate>Thu, 13 Aug 2009 16:37:43 +0000</pubDate>
		<dc:creator>andrea</dc:creator>
				<category><![CDATA[Photo/Video Shoots/Interviews]]></category>

		<guid isPermaLink="false">http://andreagiacomi.com/blog/?p=417</guid>
		<description><![CDATA[        one of my favorite photographers&#8230;brain moss. if you guys havent been to his site shemuscle.com check it out&#8230;..you wont be disappointed ; )]]></description>
			<content:encoded><![CDATA[<p><a href="http://andreagiacomi.com/blog/wp-content/uploads/2009/08/IMG_39261.jpg"><img class="alignleft size-thumbnail wp-image-419" title="IMG_3926" src="http://andreagiacomi.com/blog/wp-content/uploads/2009/08/IMG_39261-100x150.jpg" alt="IMG_3926" width="100" height="150" /></a><a href="http://andreagiacomi.com/blog/wp-content/uploads/2009/08/IMG_3918.jpg"><img class="alignleft size-thumbnail wp-image-416" title="IMG_3918" src="http://andreagiacomi.com/blog/wp-content/uploads/2009/08/IMG_3918-150x100.jpg" alt="IMG_3918" width="150" height="100" /></a><a href="http://andreagiacomi.com/blog/wp-content/uploads/2009/08/IMG_3919.jpg"><img class="alignleft size-thumbnail wp-image-415" title="IMG_3919" src="http://andreagiacomi.com/blog/wp-content/uploads/2009/08/IMG_3919-150x100.jpg" alt="IMG_3919" width="150" height="100" /></a></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p>one of my favorite photographers&#8230;brain moss. if you guys havent been to his site <a href="http://www.shemuscle.com">shemuscle.com</a> check it out&#8230;..you wont be disappointed ; )</p>
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